Alimental Blog. The recipe is entitled “Overnight Oats”.
I tweaked her recipe and didn’t measure anything. I dumped some oatmeal in a bowl, added vanilla yogurt and a little milk (from a local dairy). Cinnamon was sprinkled on the top and everything was mixed well. I put a sandwich plate on top of the bowl and placed it in the fridge. The next morning, sunflower seeds and dates were stirred in. This tasty dish of oats really hits the spot when morning chores are through. This breakfast would be even richer with yogurt made from whole milk (no low fat stuff for this kid).